Tag: mentalhealth
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10 Seconds to Get Stronger or Give Up

Earlier this week, I was on my Peloton doing a Tabata ride, and my motivating instructor called out this phrase that resonated with me “10 seconds to get stronger, or give up.”
Greg's ramblings on cycling, and anything else he thinks may be interesting….

Earlier this week, I was on my Peloton doing a Tabata ride, and my motivating instructor called out this phrase that resonated with me “10 seconds to get stronger, or give up.”